Mini Dumpling Alfredo with Sweet Corn & Arugula
Ingredients 1 jar of your favorite Alfredo Sauce 1 package of Arugula & Spinach Mix, about 3 to 4 Cups 1 Bag of Chateau Mini Potato Dumplings 1 Bag of Frozen Corn or about 1 Cup of Corn cut from the cob 1 teaspoon each of garlic powder, paprika, salt, and black pepper Steps Saute …
Locally Grown: Land O'Frost, Lansing, IL
Land O'Frost is excited to tell everyone their local story and how they evolved here in Chicago!
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Lake Zurich couple celebrates
A Lake Zurich couple who have traveled the country during their 45 years of marriage renewed their vows Sunday at a Starbucks coffee shop in their local Jewel Food Store.
Rx Blog: Eat to beat the common cold!
It's Still Cold and Flu Season! So Don't Forget the C
Eating 5 to 9 servings of fruit and vegetables daily can meet the 200 mg vitamin C goal and supplements can fill the gaps
Vitamin C can be a helpful ally in the fight to stay healthy during cold and flu season, and while it spring is just around the corner, many places are still seeing the effects of wintertime illnesses. So even now, getting enough C is key, as it supports immune function and has been found to reduce physical and emotional signs of stress . Eat a vitamin C–rich diet and supplement as needed to help keep your levels up when you need it most
The minimum:The RDA for vitamin C is set to prevent scurvy, a vitamin…
How to Make Pumpkin Pie with Fresh Pumpkin
Curious about making pumpkin pie, a fall favorite, with fresh pumpkin instead of canned? It’s easy and worth the extra effort! It’s October, so we can talk about pumpkin pie, right? I didn’t want to jump the gun, but once October hits, I think that all things fall are fair game. Thankfully, the unseasonal heat...Read More »